Association of Filipino Teachers In Eastern America, Inc.

Building Lives, Building Families, and Building Professions

Physical education resources - Well, even if you hate playing sports or doing some exercises, it is important to be physically fit.  Physical fitness is vital for a person's physical, emotional and mental health.  Proper nutrition is also critical to maintaining a healthy body, especially for children as their bones and muscles continue to grow and develop.  Exercise is vital for healthy bodies and core strength.  When we do exercise, it reduces stress and promotes good sleep habits as well.  In other words, along with eating a balanced and healthy diet, getting plenty of exercises is the key to getting physically fit, mind, and body plus spirit.




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  • "To all the AFTEA, Inc.'s Doctors of Philosophy in Management Specialized in Education, namely: Dr. Roger P. Cuerquez, Dr. Leonarda R. Villaceran, Dr. Elsie P. Reyes, Dr. Edn..."
    Dr. Norma Menez
    DEAN Graduate School at Lyceum of the Philippines University
  • " Wow! Happy & proud to see you all! Congratulations for finishing your Doctor of Philosophy (Ph.D.) in Management at Lyceum of the Philippines University Batangas, and more s..."
    Dr. Esmenia Javier
    Professor at Lyceum of the Philippines University - Batangas

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